Skip to main content

How chronic illness can cause depression


I do not know which is worse – being depressed, or being on the verge of depression. I decided to write this post, right this moment, because it will capture best, what I am about to talk about; What is depression to me?

It is delicate. So, so delicate, because even now as I am about to say this, I do not want to say it; the exact words: “I live with chronic disease” (yes, I cringed again!) that comes with everyday excruciating and widespread pain in my bones and muscles and joints and skin and flesh and hair(!!!), migraines that make me want to die every time, IBS, RLS, TMJ, sleep disorder, increased sensitivity to temperature, light, sound, touch, etc, and the one I HATE THE MOST – occasional cognitive challenges/dysfunction, among others. I have very good days when pain is down to “bearable”, my brain is not messing with me, and the range of symptoms are all mellowed, and then there are the days when I can manage to function but to the ones I “complain” to, they know I am not having it easy, and then there are days I am in bed, barely able to move, in blinding pain, and wishing I’d either slip into a coma, or die.

Depression, to me, is not wanting to say all that I just said because I do not want my loved ones hurting from worry and helplessness. I do not want it to seem as if I want people to see me as this super girl dealing with loads of shit and so win some kind of admiration. I do not want it to seem like “are you the only one going through things?!” I do not want to seem ungrateful. I do not want to complain about the same thing every single day. And yet I AM dealing with all of this daily. 

Depression is walking that line, keeping that balance – either stomach your troubles because everyone has some hard knocks to deal with or maybe cry in the streets so all know that, the walking is killing you. It is wanting to be comforted but not pitied, understood but not exploited… 

Depression is wondering why that one particular friend won’t ask you how you’re dealing, and then wondering again why you’d even want him/her to, after all they do see you and you wear smiles and respond “I’m good” to their “How are you’s”. 

It is dealing with the thoughts that creep on you, telling you “they don’t really care about you, don’t you see?” yet you know that’s not true…point is, you don’t even want them caring so much. 

Depression is wondering if money spent on your medicals is too much for your caregivers, if they think you are just being lazy sometimes, if you are draining them emotionally. “Are they tired of me?” “Do I wear him out?” But these are the people closest to you…they are family, and the love of your life…they are not going anywhere, and you hate that this has to be dealt with on the regular.

It is being unable to go out much to the places you’d have loved to be at. Like now, as I type this – this is NOT where I’d rather be, but I get exhausted and risk a flare up when I do not pace myself and be careful about how much I work or overwork myself. I remember sometime in March when I was at an event to read from an anthology I’d been published in. All through the program, I was in so much pain, the seat was uncomfortable, I was nauseous and irritable, and I just really wish I was in bed. At the end of it when I looked at the time and thought of having to get myself home, I nearly burst out crying. That was the first time in a whole year and some months that I’d been out at an event at that time. But the talking, the energy that I used, the interaction…they were all too much, and I hated that it was so. I wasn’t happy, but I had to be nice, and courteous, and…oh dear.

Do not get me wrong, I am not depressed every day. Truth is, I am not, most of the time, but I do get on the verge of it, and then catch myself. The times I sink deep into depression are the days that I suffer really bad flare ups that don’t allow me to do anything at all. A lot of studies show that people suffering from chronic conditions are prone to anxiety and depression – it is not surprising. This is not easy. One more thing in my case, is that I am on antidepressants, actually, although I am on it primarily for nerve damage and not because I have been clinically diagnosed with depression. Sometimes, I wonder…what if I stop taking them? Will I topple into deep, deep depression? Is this pill what is holding me back?

I’d like to think not. In fact…I think not.
But… *shrugs*

About The Author:
Amma Konadu is a young poet, writer, blogger and literary enthusiast. She was an English Major in The University of Ghana and is currently doing her postgrad studies at the Regional Institute for Population Studies, University of Ghana. Her research interests are in Gender, Religion and Sexual Reproductive Health and Risk Issues. She blogs personally at ammakonadu.wordpress.com, is the editor-in-chief and runs a book review column at theampedhub.com and co-runs a Christian Women Blog at c2bghana.WordPress.com

Comments

Post a Comment

Say something about this post

Popular posts from this blog

Rape Is Not Just Sex. It Is a Crime of Power and You Don’t Tell Victims To ‘Just Get Over It.’

Photo Credit: Vox.com What most people do not understand is that rape is not something you just ‘get over’. No, it does not work that way. When the choice of consent is snatched from beneath you, it is a violation of not just your body but your mind too. Rape, is like a robbery in which something is taken forcefully from you with every unconsented thrust. Yet unlike robbery where items taken can be replaced, rape takes away parts of you that can never be replaced, only learned to live with. When a person is raped, it isn’t just the body that has been invaded but also the mind. And this unwarranted invasion can lead to a thrashing of a person’s mental health. Walls get broken and victims without the right help and counselling may never get around to becoming who they used to be. Their present comes to a standstill and the future turns to gloom. Some dire psychological effects of this violation may even be that victims may be broken to such abysmal levels that they acce...

“I have been both a victim of sexual abuse and most recently, rape.” Read Maureen Alikor’s Story and Her Campaign on Demystifying Abuse.

Photo: Maureen Alikor On the 16th of November 2016, my door was forced open by armed robbers who immediately striped us of all our devices and valuables. Myself and a friend. With a gun to our head, we were commanded to strip. We did. Yes, we were raped at gun point. All our pleas fell on deaf ears as they had their way, and left. Few minutes later, mobile policemen and neighbors began to converge in their neighborly pattern; in twos and threes, with folded arms, solemn looks, bowed heads and pitiful eyes; with much “sorry” and “take heart” to give, and curses intended to follow the rapists/armed robbers. But soon they left in their trickles. Fast forward to the next morning, neighbors and sympathizers converged yet again, and started dishing out various kinds of words of encouragement and advice on what to do; ranging from taking my pants to prayer altars so as to lay curses on the culprits, to burying the panties thereby burying their destinies. Others said, to...

Sista Clinik’s Ultimate Heartbreak Playlist for Women Going Through a Breakup

Photo Courtesy: Lovepanky.com Warning: This could get depressing, but oh, what the heck?! The pain is real. Like that kind of pain you feel when you accidentally hit your finger whiles hammering a nail into a wall. Or when a heavy door slams into four of your fingers without warning. Or when your baby toe accidentally hits something hard and won’t stop hitting into things at the exact spot of first injury throughout the rest of the day. You get the picture. Heartbreak is pain plus sorrow plus anger plus a little bit (maybe a lot) of insanity. Sometimes it feels like breath is being squeezed out of you or that someone pulled a plastic bag over your head. Almost every woman has experienced heartbreak—some many times more than others. For those who go scarred deepest and in the most repetitive of ways, every day is an emotional struggle. Dealing with men becomes a task executed with extra precaution because every man becomes a suspect, only in this case, guilty unti...