Depression is not a ‘white people’ thing. I have been experiencing chronic depression for a while now, and I am black! I am a black woman. It is also not an ‘old people’ thing. I am in my 20s. And I’ve lived with it since forever! I’ve become used to it for so long I almost don’t know what it feels like not to be depressed. I’ve been depressed as a teenager. More than once the thought of suicide crossed my mind. The most vivid one, I cut my arms multiple times and watched as the blood trickled down. My mind is creepy most of the time. My bouts of misery is frequent. I have more memories of sadness than happiness. Waking up is hell. All I want to do most of the time is to sleep. Reality sucks. It is full of pain. It is filled with hopelessness. It is dejection. Loneliness. Complete desperateness. Where did this come from? When did it start? How did I get here? I was never a happy kid. I vividly remember I’ve hated myself since I was 13....
Empowerment over Judgment